Forest BathingForest bathing, also known as “shinrin-yoku”, is a practice that originated in Japan in the 1980s. It was developed as a
Disconnection as an expatA feeling of disconnection on expatriation is a common feeling we expats can have. We go through new challenges
An Expat StoryMy expat story is often, by my friends and family, viewed to be an exotic adventure, filled with excitement, glamour,
What has expatriation changed for me? Everything. Having the opportunity for expatriation completely changed my life. It changed the way
Is procrastination something you do often? Do you procrastinate? Are you saying to yourself, "Oh, I'll do it tomorrow” and you put
Yoga and the Meaning of Ikigai~ Two sides of the same coin? What is the meaning of ikigai according to the Japanese?
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