Adjusting to life as an expat Living as an expat is both exciting and challenging. You get to experience new cultures, meet

Read More

Forest BathingForest bathing, also known as “shinrin-yoku”, is a practice that originated in Japan in the 1980s. It was developed as a

Read More

Disconnection as an expatA feeling of disconnection on expatriation is a common feeling we expats can have. We go through new challenges

Read More

An Expat StoryMy expat story is often, by my friends and family, viewed to be an exotic adventure, filled with excitement, glamour,

Read More

What has expatriation changed for me?   Everything.   Having the opportunity for expatriation completely changed my life. It changed the way

Read More

Is procrastination something you do often?  Do you procrastinate? Are you saying to yourself, "Oh, I'll do it tomorrow” and you put

Read More